Somatic Dance Sunday: A Guided Movement Experience
Somatic dance is one of those things that sounds intimidating right up until you’re actually doing it, and then you wonder why you spent years carrying all that tension in your shoulders. Izzy Montalban’s Sunday afternoon session runs from 1 to 2:45 PM at 39 Maple Ave, with doors open at 12:45. No choreography, no prior experience, no shoes on the dancefloor. Just breath, music, and movement at whatever pace your body wants to set. Under-16s are welcome with a parent or guardian, parking is free (we know, we were shocked too), and refunds are available up to three days before the event. Tickets are on Eventbrite.