Forest Bathing Willowwood Arboretum
Enjoy a combination of Japanese oriented walking, meditation, mindfulness, and wellness promotion in the gardens and on the paths of Willowwood Arboretum. Wear comfortable shoes for walking.
Forest bathing is exactly what it sounds like: you slow down, wander among the trees, and let the woods do their thing. The practice has roots in Japanese shinrin-yoku and is less about hiking mileage and more about paying attention. This one’s at Willowwood Arboretum on July 18 starting at 9:30 a.m. Beyond that, the Morris County Parks listing is pretty thin on specifics. Head to morrisparks.net for registration details, pricing, and anything else you’ll want to know before you show up in your most serene sneakers.